PROTEIN ISโ€ฆ WHY YOU ARE FAT???
1:14
YouTubeSober Fitness
PROTEIN ISโ€ฆ WHY YOU ARE FAT???
Ideally, you actually substitute some of your daily carbs and fats for lean protein AND increase exerciseโ€ฆ but this is NOT what most people do when they decide protein is important and they are gonna get more down the hatchโ€ฆ and thatโ€™s why they just get fat. Itโ€™s not the protein itself doing itโ€ฆ itโ€™s everything they take with it ...
21.6K views1 month ago
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