Legendary Powerlifter and Founder of Westside Barbell Louie Simmons Dies at 74 Years Old | BarBend
Legendary Powerlifter and Founder of Westside Barbell Louie Simmon…
Mar 25, 2022
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5.1K views · 168 reactions | Site visit tayo! | Louie Lifts | Facebook
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5.1K views · 168 reactions | Site visit tayo! | Louie Lifts | Facebook
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Louie Simmons and Weightlifting
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A Look Back at Louie Simmons' Greatest Achievements and Contributions to Strength Training & Sport  | BarBend
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The legend Louie Simmons talking about why he invented the belt squat. Westside Barbell and Rogue worked together to develop the new Rhino Belt Squat. https://www.roguefitness.com/monster-rhino-belt-squat-stand-alone-mg-black | Rogue Fitness
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We took Louie Simmons advice years ago and corrected a lot of weaknesses in conventional pulling including; thoracic flexion, leg drive and stronger base of support. Modern day approaches often limit us that don’t fit the mold of an “elite lifter” and exploring lost unconventional techniques can make all the difference in reaching your full potential. Training applications like this and much more will be covered in the upcoming workshop in Austin TX. Two full days covering; �-Basic Flexibility D
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