SIMPLE EFFECTIVE OUTDOOR STRETCHES.. whenever you go for a run or a walk in the park. Find a park bench and try these ☑️ runners lunge ☑️ hamstring stretch ☑️ pigeon pose ☑️ thoracic stretch ☑️ shoulder stretch ☑️ spine stretch (extension) Let me know your fav one. Mine is definitely the pigeon. 💕 #parkstretches #outdoorworkout #stretchesforrunners #morningstretches #simpleworkout #beginnerworkout | Cameliaoberoi_wellness
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SIMPLE EFFECTIVE OUTDOOR STRETCHES.. whenever you go for a run or a walk in the park. Find a park bench and try these ☑️ runners lunge ☑️ hamstring stretch ☑️
Cameliaoberoi_wellness. flora cash · You're Somebody Else (Nikodem Milewski Remix). SIMPLE EFFECTIVE OUTDOOR STRETCHES.. whenever you go for a run or a walk in the park. Find a park bench and try these ☑️ runners lunge ☑️ hamstring stretch ☑️ pigeon pose ☑️ thoracic stretch ☑️ shoulder stretch ☑️ spine stretch ...
17.7K viewsJul 18, 2024
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