Pilates Side Kick Series - LEG TONING TUTORIAL
0:32
YouTubeYoga with Kassandra
Pilates Side Kick Series - LEG TONING TUTORIAL
Curious about Pilates? Here's the first move of the side kick series that tones the legs and teaches us to maintain a strong core. Try the full 10 minute class here: https://youtu.be/xExeBkmpNPo
1.9K views2 days ago
Shorts
Inner Thigh Abduction with Pilates Ring 🔥 | Tone, Strengthen & Prevent Injuries #shilpashettyyoga
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15 views
Inner Thigh Abduction with Pilates Ring 🔥 | Tone, Strengthen & Prevent
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12 Min Pilates Arm Workout | Optional Weights | Quick & Easy Standing | Beginner-Friendly
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35 MIN FULL BODY WORKOUT WITH WEIGHTS- Power Pilates for Fat Loss & Muscular Strength
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35 MIN FULL BODY WORKOUT WITH WEIGHTS- Power Pilates for Fat Loss & Muscular Strength
YouTubeOlivia Lawson
105 views1 day ago
Spine mobility exercises ☀ Why don’t you put them all in a FLOW❓🙃 Best wishes and greetings from the Eco Fitness Family! ❤️ #pilates #pilateslovers #ecofitnessmovement #ecofitnessfamily #ecofitness . Our Special Thanks for the video goes to: IG/@christian_teutscher ❤️ | Eco Fitness Pilates Lovers
Spine mobility exercises ☀ Why don’t you put them all in a FLOW❓🙃 Best wishes and greetings from the Eco Fitness Family! ❤️ #pilates #pilateslovers #ecofitnessmovement #ecofitnessfamily #ecofitness . Our Special Thanks for the video goes to: IG/@christian_teutscher ❤️ | Eco Fitness Pilates Lovers
FacebookEco Fitness Pilates Lovers
697 views1 day ago
PILATES AND BELLYDANCE Classes! Contact me for details on current BELLY DANCE AND PILATES schedule to come to class!! Pilates Reformer classes: • Nottingham • Belper • Heanor, Ripley & surrounding areas Bellydance classes in person: • Ripley • Heanor • Belper • Nottingham BellyDance online classes: • www.melissabellydance.com Group classes and private lessons available! #bellydance #melissabellydance #dance #danceclasses #Ripley #heanor #Derbyshire #classes #belper #pilates #pilatesreformer #ref
PILATES AND BELLYDANCE Classes! Contact me for details on current BELLY DANCE AND PILATES schedule to come to class!! Pilates Reformer classes: • Nottingham • Belper • Heanor, Ripley & surrounding areas Bellydance classes in person: • Ripley • Heanor • Belper • Nottingham BellyDance online classes: • www.melissabellydance.com Group classes and private lessons available! #bellydance #melissabellydance #dance #danceclasses #Ripley #heanor #Derbyshire #classes #belper #pilates #pilatesreformer #ref
FacebookMelissa Bellydance
25 views1 day ago
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