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Did you know that IBS can start after a case of food poisoning? It’s called post-infectious IBS, and it often begins after a bacterial infection—like from undercooked food—that causes diarrhea. For some, the gut never fully recovers. Here’s the simple version: Your immune system fights the infection but accidentally targets parts of your gut’s own nerve wiring—specifically a protein called vinculin. This mix-up slows gut movement and can lead to SIBO (small intestinal bacterial overgrowth). 👉 I
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