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8:39
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10 months ago
MSNTalking With Docs
QUAD RUPTURE NO PROBLEM 😂 it’s been 6 months of grinding and gratitude 🙏🏾! You can overcome anything with the right mindset. I put together some of what I do when I step away from lifting weights 🏋🏾‍♂️, functionality is a BIG component in how I train and why I lift. I’m ready to move weight fast and move explosively. If you’re looking for a trainer who knows how to RECOVER, IMRPOVE, and BUILD EXPLOSIVENESS across multiple sport platforms and keep you healthy as parent, person, or athlete yo
1:05
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