The Mikan Drill – How it Works and 8 Important Variations
The Mikan Drill – How it Works and 8 Important Variations
May 28, 2019
basketballforcoaches.com
Modernize the Mikan Drill to Finish Like Kyrie Many people consider George Mikan the first NBA superstar. In his career, which spanned 1948-1956, he averaged over 23 ppg, 13 rpg, and almost 3 apg. Sadly, as time has gone on, many have forgotten his dominance. To many, he's known for a famous drill - the Mikan drill. If you didn't know why it's called the Mikan drill, now you do. If you've been to camps or training before, you've likely done the drill. It's a good way to practice your one-foot la
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MajorFundamentals on Instagram: "The "Mikan" drill teaches proper footwork, balance, rhythm, and touch with both hands. By repeating the same close-range movements — alternating layups from right to left, forward and reverse — players develop muscle memory for quick, efficient finishes without needing to gather or think. George Mikan drills are essential because they build the foundation for finishing around the basket #thatsmajor‼️ #majorfundamentals🏀🌍"
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