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🏉 Work as a team & defend your line!🙌 A fun touch rugby warm-up drill to get the heart rate up, get your mind switched in, and get your defence line communicating. The drill🔥 - Use a line, touch line, try line to defend - Get 2 or 3 of pairs linked to defend the line, but they can not move off the line, only laterally. - Attackers have to start from 3m back every time. - Attacker aim is to get 2 feet past the line and back to the 3m mark without getting touched. - Everytime an attacker is tou
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