Scapula Push Up: Complete Guide
Scapula Push Up: Complete Guide
Oct 4, 2024
fitliferegime.com
The Perfect Push-Up Technique. Warm up your scapula muscles before training. Use the correct posture during push-ups. Slight tweaks will save your joints and stress the muscles! #fitness #gym #workout | FitnessFAQs
0:55
The Perfect Push-Up Technique. Warm up your scapula muscles be…
257.9K viewsAug 3, 2023
FacebookFitnessFAQs
Scapular PushUps in Plank Position
1:06
Scapular PushUps in Plank Position
22.6K viewsSep 2, 2016
YouTubeKOH Physical Therapy Lab®
Quadruped Scapular Push-Up
1:00
Quadruped Scapular Push-Up
14.3K viewsSep 3, 2019
YouTubeElite Performance Institute
How To Do Scapular Push Ups
2:05
How To Do Scapular Push Ups
114.2K viewsMar 12, 2013
YouTubePhysiohealth01
Scapula Push-Ups - Thoracic Spine Exercise - CORE Chiropractic
0:59
Scapula Push-Ups - Thoracic Spine Exercise - CORE Chiropractic
10.4K viewsJun 11, 2020
YouTubeCORE Chiropractic
4 Scapular Pushup Progressions
5:32
4 Scapular Pushup Progressions
134.9K viewsMay 1, 2017
YouTubePrecision Movement
1:00
The Perfect Scapula Push-Up!
675.6K viewsNov 30, 2021
YouTubeSaturnoMovement
1:10
How To: Scapular Push Ups
17.1K viewsSep 27, 2022
YouTubeDani Winks Flexibility
0:37
18K views · 1K reactions | Trying to get your first pull-up? Master...
54.1K views1 month ago
FacebookWhealth
0:56
How To Do A SCAPULA PUSH UP | Exercise Demonstration Video an…
4.1K viewsSep 16, 2023
YouTubeLive Lean TV Daily Exercises
3:10
Scapula Push Up TUTORIAL (Best for PLANCHE)
7.7K viewsApr 16, 2023
YouTubeVitaly Pavlenko
Best Scapular Stabilization Exercise [Scapular Pushup Tutorial]
23.3K viewsJan 27, 2019
YouTubeUnity Gym
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
1:23
How To Scapula Push Up - Beginners Calisthenics Exercises …
6K viewsFeb 22, 2016
YouTubeMore Than Lifting
0:16
Scapular Push Up
326.6K viewsApr 9, 2018
YouTubeMarcus Filly
0:18
Try a Scapula Push Up And Get Amazing Shoulder Mobility
1.4K viewsOct 4, 2024
YouTubeFIT LIFE REGIME
1:12
Exercise With an Athletic Trainer: Scapular Pushups
32.3K viewsOct 18, 2024
YouTubeChildren's Hospital Colorado
1:27
Shoulder Pain - Shoulder Blade Push ups for Scapular Stability wit…
222K viewsAug 11, 2015
YouTubeBody Works Sports Physiotherapy
1:33
What Muscles Do Push-up Work? Targeting Every Muscle Group for …
38.8K viewsApr 28, 2023
YouTubeThe Movement Athlete
3:54
Fix your scapula and shoulder movement in a push up | Feat. Ti…
215.7K viewsMar 12, 2015
YouTubePhysio REHAB
0:17
Scap Push ups
276.4K viewsNov 5, 2020
YouTubeThe Active Life
2:33
Push Up Plus - Serratus Anterior Exercise for Winged Scapula
557K viewsDec 17, 2009
YouTubeNick Tumminello - Trainer of Trainers
16:28
Exercises for Improving Scapular Protraction, Retraction and More
23.4K viewsApr 22, 2015
YouTubesensational muscle control
8:02
Fix Your Scapula Movement in a Push Up | Tim Keeley | Physio RE…
17.5K viewsNov 11, 2023
YouTubePhysio REHAB
9:53
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exer…
67.3K viewsFeb 17, 2020
YouTubePrecision Movement
3:27
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
125K viewsMay 11, 2016
YouTubeBalance In Motion
7:26
Scapula Strength & Mobility (Secret to Super Strong Upper Body)
139.9K viewsMar 19, 2021
YouTubeGymnastics Method
4:40
Scapular Stability Exercises (Intermediate)
57K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
1:13
Push Up Position Shoulder Protraction and Retraction
14.7K viewsJan 12, 2022
YouTubeTinsley Performance
See more videos
Static thumbnail place holder