Skater Squats: Ausführung, Varianten & trainierte Muskeln
Skater Squats: Ausführung, Varianten & trainierte Muskeln
Dec 9, 2020
fitforfun.de
Skater Squat: The Ultimate Unilateral Exercise?
Skater Squat: The Ultimate Unilateral Exercise?
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5.4K views · 42 reactions | Speed skater squats are one progression building towards single leg squat mastery. ⛸⁣ ⁣ How many others can you name? ⁣ Train with us! ➤https://buff.ly/2PXVQvD | GymnasticBodies.com | Facebook
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5.4K views · 42 reactions | Speed skater squats are one progressio…
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The #1 Best Hockey Exercise To Increase Speed and Skating Ability
The #1 Best Hockey Exercise To Increase Speed and Skating Ability
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Skater Squats are a great squat variation that are challenging, require virtually no equipment, and are super fun! Molly Galbraith demonstrates Skater Squats in this video. To learn more about this exercise (and how to modify them for your ability level) , check out this video: ===> http://bit.ly/SkaterSquatGGS | Girls Gone Strong
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Skater Squats are a great squat variation that are challenging, req…
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