Surya Namaskar Mantra | सूर्य नमस्कार मंत्र | Veena Meerakrishna | Morning Yoga Surya Namaskar
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Surya Namaskar Mantra | सूर्य नमस्कार मंत्र | Veena Meerakrishna | Morning Yoga Surya Namaskar
Surya Namaskara mantras are chanted audibly or mentally while performing the Sun Salutation. Surya Namaskara or the Sun Salutation is a series of 12 poses performed in sequential order. It is a complete yogic package for the body, breath, mind and the spirit. The Sun salutation is done in the early morning facing the rising sun or in the ...
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