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Understanding Trauma Bonds: 10 Tips for Overcoming It for Mental …
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The 8 symptoms of a trauma bond (signs, patterns of a toxic relationship) In this video, I go through the 8 major symptoms of a trauma bond, a common component of a toxic relationship. I explain the common behaviors and subconscious patterns associated with a couple in a trauma bond relationship so you can take a hard look at your relationship and decide what's best for you. | The Personal Development School
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💔 3 Signs You’re in a Trauma Bond 💔1️⃣ Attachment to Someone Who Hurts You 🩹Even after repeated pain, you feel an unbreakable loyalty. It's a cycle of highs and lows you can’t seem to leave. 🎢2️⃣ Excusing Their Toxic Behavior 🤔You find yourself saying, "It’s not that bad" or taking the blame yourself. It’s a major red flag. 🚩3️⃣ Fear of Leaving Despite the Pain 🚪You know it’s harmful but leaving feels impossible. You’re torn between staying and protecting yourself. 😰✨ Remember: Recognizi
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