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Did you know this? 😳 High Performance App users can watch our full interview with Chris Van Tulleken via https://hppod.co/chris-van-tulleken! The renowned doctor, researcher and advocate, joins us for a candid conversation on the impact of ultra-processed foods on our mental and physical health. He shares his insights on how certain foods not only harm our bodies but also mess with our minds, leading to anxiety, depression, and a lack of control. He explains his own 30-day junk food experiment
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