VERSŌ On Demand on Instagram: "✨ THIS JUST DROPPED. ✨ The latest lineup: 🪑 Settle In, Settle Down | Flow Join @valpascalevez for an accessible Flow practice from the comfort of your chair, with seated variations of downward dog, warrior II, and more. 💪 Mind to Muscle Connection | Train Upper Fire it up with Tate McCrae and Tinashe in this empowering class with @_marahelizabeth. Expect a renewed appreciation for the push up, along with other strength essentials to get that upper body pump going