8 Amazing Health Benefits of Ashwagandha
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8 Amazing Health Benefits of Ashwagandha
Although not as common and well-known as other herbs, ashwagandha offers benefits that range from reducing anxiety and insomnia to weight loss and improving memory. According to a 2016 article on NutraIngredients-USA, consumer sales and recognition of ashwagandha is on the rise. Experts predict the herb will grow in popularity, assuming more ...
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