Linking Kendo Motions Into Cleaner Practice
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Linking Kendo Motions Into Cleaner Practice
You will see how to connect exercises with motions you actually use in kendo, so your practice feels more natural and efficient. When the body learns familiar movement patterns, it becomes easier to move from one exercise to the next with better flow and control. https://youtu.be/YEolCQhvpNc?si=786fcpcXBPwP9BYC #KendoGuide #KendoForLife # ...
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