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7K views · 112 reactions | 100 reps or 5 minutes at least 4x weekly, seemingly simple yet effective home workout method. The results in slimming the belly are truly remarkable. Try starting with 100 reps! Alongside this routine: - Also walk 1-3 miles 3x weekly - Keep an overall healthy diet #slimtummy#slimmerwaist #getslim #abs #homeworkouts | Brandon Palmer | Facebook
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7K views · 112 reactions | 100 reps or 5 minutes at least 4x weekly, se…
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