Breakdown on Volkanovski's cardio/strength training
sherdog.com
Breakdown on Volkanovski's cardio/strength training
Volk's a big fan of High-Intensity Interval Training. Off-camp, we see him perform a hill sprint protocol with five one-minute sprints, pushing him towards his maximum heart rate. A maximal effort is the highest level of intensity that a person can sustain over a certain period of time without...
Jul 13, 2023
Alexander Volkanovski Volkanovski Fights
WE GO AGAIN! 🏆 Alexander Volkanovski vs. Diego Lopes 2 from Sydney, Australia! #UFC325 | UFC
3:07:50
WE GO AGAIN! 🏆 Alexander Volkanovski vs. Diego Lopes 2 from Sydney, Australia! #UFC325 | UFC
FacebookUFC
4.4M views2 weeks ago
1.2M views · 8.6K reactions | Greatest round in UFC history?! Relive that epic Alexander Volkanovski vs Brian Ortega bout ahead of #UFC273... | UFC | Facebook
29:28
1.2M views · 8.6K reactions | Greatest round in UFC history?! Relive that epic Alexander Volkanovski vs Brian Ortega bout ahead of #UFC273... | UFC | Facebook
FacebookUFC
1.2M views1 month ago
9.1M views · 129K reactions | Ilia Topuria became a UFC champion with THIS KO against Alexander Volkanovski  #UFC308 | UFC | Facebook
13:57
9.1M views · 129K reactions | Ilia Topuria became a UFC champion with THIS KO against Alexander Volkanovski  #UFC308 | UFC | Facebook
FacebookUFC
7.3M views1 week ago
Top videos
"He was shooting in on me!" - BJJ black belt recalls a savage Alexander Volkanovski training jiu-jitsu with a full knee-brace before UFC career
"He was shooting in on me!" - BJJ black belt recalls a savage Alexander Volkanovski training jiu-jitsu with a full knee-brace before UFC career
sportskeeda.com
Aug 2, 2023
Volkanovski's Strength & Cardio Training Secrets Revealed! (S&C Breakdown)
5:12
Volkanovski's Strength & Cardio Training Secrets Revealed! (S&C Breakdown)
YouTubeSven Koch
125.8K viewsJul 11, 2023
Training with BJJ Specialist Craig Jones for Islam Makhachev | Double Champ Camp Episode 6
8:11
Training with BJJ Specialist Craig Jones for Islam Makhachev | Double Champ Camp Episode 6
YouTubeAlexander Volkanovski
461.5K viewsFeb 1, 2023
Alexander Volkanovski Volkanovski Highlights
Alexander Volkanovski vs Diego Lopes FULL FIGHT HIGHLIGHTS UFC 325
4:11
Alexander Volkanovski vs Diego Lopes FULL FIGHT HIGHLIGHTS UFC 325
YouTubeMMA Connect
29.7K views2 weeks ago
alexander volkanovski, Volkanovski SHOCKS UFC 325! This Win Changed the Featherweight GOAT Debate
2:08
alexander volkanovski, Volkanovski SHOCKS UFC 325! This Win Changed the Featherweight GOAT Debate
YouTubeThe Hollywood Gazette
739 views2 weeks ago
MMA Community REACTS to Alexander Volkanovski vs Diego Lopes, Mauricio Ruffy KO! (UFC 325)
9:31
MMA Community REACTS to Alexander Volkanovski vs Diego Lopes, Mauricio Ruffy KO! (UFC 325)
YouTubeMMA Zone
38.9K views2 weeks ago
"He was shooting in on me!" - BJJ black belt recalls a savage Alexander Volkanovski training jiu-jitsu with a full knee-brace before UFC career
"He was shooting in on me!" - BJJ black belt recalls a savage Alexan…
Aug 2, 2023
sportskeeda.com
Volkanovski's Strength & Cardio Training Secrets Revealed! (S&C Breakdown)
5:12
Volkanovski's Strength & Cardio Training Secrets Revealed! (S&C …
125.8K viewsJul 11, 2023
YouTubeSven Koch
Training with BJJ Specialist Craig Jones for Islam Makhachev | Double Champ Camp Episode 6
8:11
Training with BJJ Specialist Craig Jones for Islam Makhachev | Doub…
461.5K viewsFeb 1, 2023
YouTubeAlexander Volkanovski
UFC no.1 ranked featherweight Alexander "The Great" Volkanovski working on his explosive power with strength & conditioning coach Andrew Wood. A winner of the 2014 Tiger Muay Thai Tryouts, Alex has gone undefeated in 15 fights since. Alex is now kicking off his fight camp here at Tiger Muay Thai to prepare for his upcoming UFC featherweight world title fight vs Max Holloway coming up on December 14th. | Tiger Muay Thai & MMA Training Camp, Phuket, Thailand
1:08
UFC no.1 ranked featherweight Alexander "The Great" Volkanovs…
40.3K viewsOct 29, 2019
FacebookTiger Muay Thai & MMA Training Camp, Phuke…
Alexander Volkanovski training with Craig Jones for his upcoming title fight vs Islam Makhachev. #brazilianjiujitsu #jiujitsu #craigjones #grappling #submissiongrappling #adcc #lockinjiujitsu
Alexander Volkanovski training with Craig Jones for his upcoming title …
24.9K viewsJan 12, 2023
TikTokbrazilian.jiujitsu
Young Dricus Du-Plessis Training with Alexander Volkanovski. #lockinjiujitsu #alexandervolkanovski #volkanovski #dricusduplessis #alexvolkanovski #jiujitsu #jiujitsutiktok #jiujitsugrappling #brazilianjiujitsu
Young Dricus Du-Plessis Training with Alexander Volkanovski. #lock…
59.9K viewsDec 20, 2023
TikTokbrazilian.jiujitsu
214K views · 195 shares |  CHAMP CAMP  We caught up with Alexander "The Great" Volkanovski at his gym before he headed off to #UFCFightIsland  Here's what he had to say on training, #UFC251, and Max Holloway  | UFC | Facebook
3:41
214K views · 195 shares |  CHAMP CAMP  We caught up with Alexa…
214.4K views1 week ago
FacebookUFC
How UFC’s Alexander Volkanovski Built His Body
Nov 16, 2020
Men's Health
1:10
Islam Makhachev shows off unique training for Alexander Volkanovsk…
631.2K viewsJan 8, 2023
YouTubeTheMacLife
6:23
Our cameras follow along with UFC Featherweight Alexander "The Gre…
7.3K viewsMay 10, 2019
FacebookFOX Sports Australia
11:53
Press Conference, Media and Training - 325 Fight Week Vlog 2
21.4K views2 weeks ago
YouTubeAlexander Volkanovski
0:14
Alexander Volkanovski Training | I'm STILL the BEST
58.9K viewsOct 2, 2022
YouTubeAlexander Volkanovski
Alexander Volkanovski felt he was "held hostage" by training schedu…
Feb 29, 2024
sportskeeda.com
1:59
🏆 The featherweight champ Alexander "The Great" Volkanovski gives an …
49.1K viewsMar 10, 2020
FacebookUFC
5:50
Training with Volk: Stadium Stairs
39.2K viewsDec 21, 2021
YouTubeAlexander Volkanovski
1:11
Lock-In JiuJitsu on TikTok
674.2K viewsOct 4, 2023
TikTokbrazilian.jiujitsu
Alexander Volkanovski | Biography & Wiki | VAVEL International
Feb 17, 2024
vavel.com
"That's not favorable for training performance" - Alexander Volkano…
Jun 27, 2023
sportskeeda.com
In how many weight classes has Alexander Volkanovski competed …
Oct 20, 2023
sportskeeda.com
0:45
30K views · 883 reactions | It's been a long journey for Tiger Muay...
31K views1 month ago
FacebookTiger Muay Thai & MMA Training Camp, Phuke…
4:44
FIGHT CAMP | Alex Volkanovski Awards Teammate His Blackbelt | …
47K viewsDec 7, 2023
YouTubeAlexander Volkanovski
5:45
Alexander Volkanovski Trains with BJJ ELITE Craig Jones for UFC 290
164.7K viewsMay 23, 2023
YouTubeAlexander Volkanovski
3:25
Alexander Volkanovski Training with 11x World Champion for Yair Rodr…
191.1K viewsJun 18, 2023
YouTubeAlexander Volkanovski
4:13
Alexander Volkanovski and Craig Jones Teach the Back Escape Tec…
174K viewsApr 27, 2023
YouTubeAlexander Volkanovski
0:35
Alexander Volkanovski UFC 284 Strength and Conditioning Workout
18.3K viewsFeb 6, 2023
YouTubeJeff Sainlar Visuals
0:16
Alexander "The Great" Volkanovski UFC 284 Training
51.8K viewsNov 1, 2022
YouTubeAlexander Volkanovski
9:22
Alexander Volkanovski and Israel Adesanya Training with Logan Paul!
176.7K viewsAug 24, 2023
YouTubeAlexander Volkanovski
28:05
Alexander Volkanovski is an ABSOLUTE BADASS!!!
857.2K viewsApr 28, 2023
YouTubeCLENCHED TEETH
0:31
What's happening guys, I've got some exciting news. If you registe…
10.1K viewsMay 13, 2020
FacebookAlexander \
See more videos
Static thumbnail place holder