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That knot isn’t tension. It’s a signal. When the upper neck shifts at the base of your skull, your muscles lock down to protect it. But that same misalignment is compressing the brainstem — the control center for your heart rate, blood pressure, and nervous system. The knot and the POTS. The knot and the dizziness. The knot and the blackouts. They’re not separate problems. They’re the same problem. If this reminds you of someone dealing with constant dizziness, migraines, neck tightness, or gut
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That knot isn’t tension. It’s a signal. When the upper neck shifts at the base of your skull, your muscles lock down to protect it. But that same misalignment is compressing the brainstem — the control center for your heart rate, blood pressure, and nervous system. The knot and the POTS. The knot and the dizziness. The knot and the blackouts. They’re not separate problems. They’re the same problem. If this reminds you of someone dealing with constant dizziness, migraines, neck tightness, or gut
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