How to apply Ice for trochanteric bursitis sitting
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How to apply Ice for trochanteric bursitis sitting
Place an ice pack or pack of frozen peas over the side of your hip. Be careful that it's not too cold, you may need to wrap it in a thin towel. Using ice can help reduce inflammation and pain. This exercise is very useful to treat trochanteric bursitis. Go to www.rehabmypatient.com for more information.
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