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0:59
YouTube
練健康 LKK Wellness
[Health Exercise Database EP25] Split Squat | Basic Training Exercise | Exercise Instruction | Ki...
練健康動作資料庫來了! 為了讓大家更好理解動作模式,我們接下來將分享基礎肌動學動作及訓練動作 希望大家在學習動作過程中,有個可以來回查找複習的地方~ 今天就讓我們一起來學習基礎訓練動作-分腿蹲吧! 【分腿蹲 ...
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