6 exercises I do for healthier hips!
1:38
YouTubeBret Contreras Glute Guy
6 exercises I do for healthier hips!
To join my flagship glute building program Booty by Bret, click here: https://app.bootybybret.com To buy my BC Strength glute building products, click here: https://www.bcstrength.com/ To buy my best selling booty bible "Glute Lab," click here: https://www.amazon.com/Glute-Lab-Art-Science-Training/dp/1628603461/ref=sr_1_1?dchild=1&keywords=the ...
15.2K views3 weeks ago
Shorts
Hip pain? Try this simple movement and see how it feels. For personalised guidance, I offer 1-to-1 online consultations. 🔗 Link in bio #hippainrelief #hippain #physicaltherapy #mobility #tip
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Swinging at the bottom takes tension off your abs and puts it on your hip flexors. Try this instead
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Short videos

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6 exercises I do for healthier hips!
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