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Basics, basics, basics 🙌🙌 How you warm up sets the standard for the rest of the session/game. When you lock into your warm up focusing on each pass, trap and body movement you’re setting yourself up well for what is to come. With our Athlete Academy we love to make our warm ups intentional and game like. It sets us up for awesome sessions with our academy and also helps our athletes in their games to lock in from the moment they hit the field🔥🔥 | Level Up Field Hockey
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Basics, basics, basics 🙌🙌 How you warm up sets the standard for the …
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Fun pre-practice and game warm-ups can create great team chemistry. Watch the U.S. Women's National Team's favorite warm-ups instructed by Dave Hamilton, USA Field Hockey Director of Sport Science. | USA Field Hockey
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