Elie Tane Ngnewo says, "Because I am genetically gifted, I train every day and I eat a lot of meals." Well, maybe not that easy, but the 6'1", 232 lbs., 28 year old, lifetime natural has won all his competitions in his native Cameroon and worldwide. Elie Champion - Musclemania Africa Musclemania.com | Musclemania
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Elie Tane Ngnewo says, "Because I am genetically gifted, I train every day and I eat a lot of meals." Well, maybe not that easy, but the 6'1", 232 lbs., 28 year old, lifetime natural has won all his competitions in his native Cameroon and worldwide. Elie Champion - Musclemania Africa Musclemania.com | Musclemania
38.8K viewsMay 23, 2021
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What Muscle Are You Genetically Gifted With? Follow me for more fitness tips & workouts :) #reels #foryou #motivation #fitnessmotivation #fitness #mentality #workout #training #arnoldschwarzenegger #musclegain #abs #biceps | Hussein
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What Muscle Are You Genetically Gifted With? Follow me for more fitness tips & workouts :) #reels #foryou #motivation #fitnessmotivation #fitness #mentality #workout #training #arnoldschwarzenegger #musclegain #abs #biceps | Hussein
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“Muscle is earned, not gifted.” #EarnedNotGiven #USAWorkoutMotivation #LiftHeavy #BeastModeUSA #StrengthCulture #gymmotivation #hardworkpays #relentlesstraining #hardwork #americanpower #gym | Gym Matters
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“Muscle is earned, not gifted.” #EarnedNotGiven #USAWorkoutMotivation #LiftHeavy #BeastModeUSA #StrengthCulture #gymmotivation #hardworkpays #relentlesstraining #hardwork #americanpower #gym | Gym Matters
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Building significant muscle mass without taking protein is something that 99% of us can’t do, and the 1% who are able to do it, are able to do what their good genetics gifted them, which is just a scratch on the surface of the incredible mass of muscles they can put on if they prioritize protein intake and general recovery tools. Protein is the major source and building blocks of muscle 100%. #stayhuuked🪝 : : : : : : : : : : #musclebuilding #buildmuscle #musclegain #muscle #musclemass #bodybuil
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Building significant muscle mass without taking protein is something that 99% of us can’t do, and the 1% who are able to do it, are able to do what their good genetics gifted them, which is just a scratch on the surface of the incredible mass of muscles they can put on if they prioritize protein intake and general recovery tools. Protein is the major source and building blocks of muscle 100%. #stayhuuked🪝 : : : : : : : : : : #musclebuilding #buildmuscle #musclegain #muscle #musclemass #bodybuil
4.1K viewsJan 17, 2025
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If more people understood this: We’d have a lot of genetically gifted influencers out of a job… And probably a lot better understanding of how the core actually works. ANYTHING can become a deep core exercise Or ANYTHING can become NOT a deep core exercise depending on how it’s done. “Deep core” just means one is engaging the transverse abdominis — i.e. the deepest ab muscle. It acts as a muscular corset that helps regulate intra-abdominal pressure & stabilize our spine via connections with the
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