The Moon & You 🌕 | NEW Lunar Yoga Program to Flow with the Moon Phases
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The Moon & You 🌕 | NEW Lunar Yoga Program to Flow with the Moon Ph…
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1.5K views · 109 reactions | Breathe and flow in today's vinyasa practice with Shelley Williams. Exploring movement reflective of the cycles of the moon, you will flow through a series of Chandra Namaskar (Moon Salutes). As you open your heart to the earth, you will feel calm, refreshed, and grounded. Move with Shelley in our show, 30-Minute Vinyasa Yoga here: https://bit.ly/41RDnBg | Yoga Anytime | Facebook
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1.5K views · 109 reactions | Breathe and flow in today's vinyasa practic…
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