X3 Bar Workout Schedule - Search Videos

If staying consistent has been your biggest struggle - you’re not alone. Most workout plans fail because they’re time consuming, hard on your joints, and don’t deliver real results. X3 changes that. Variable resistance challenges your muscles through their full range of motion: putting maximum tension where it counts, and easing off where you're more prone to injury. ✅ Backed by science 💡 ✅ Designed to maximize muscle growth 🔥 ✅ No gym required ❌ You’ll finally have a routine that sticks - and

If staying consistent has been your biggest struggle - you’re not alone…

6.5K views8 months ago

Start your week with Week 7 Workout 1! | X3 Bar

Start your week with Week 7 Workout 1! | X3 Bar

2K viewsJul 24, 2017

The 5th video in our 12 week, 34 video X3 Program. | X3 Bar

The 5th video in our 12 week, 34 video X3 Program. | X3 Bar

1.2K viewsJun 11, 2017

In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar

In week 8 workout 1, we start to focus on one of the most critical a…

1.2K viewsAug 6, 2017

4.2K views · 50 reactions | The last video in the X3 12 Week Program! | X3 Bar | Facebook

4.2K views · 50 reactions | The last video in the X3 12 Week Program! …

4.3K views3 weeks ago

This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar

This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…

4.2K viewsOct 25, 2017

1.8K views · 19 reactions | Week 10, Workout 2. This is the X3 program workout for Tuesday, Thursday, and Saturday of Week 10. The focus for this week is recovery, especially sleep. | X3 Bar | Facebook

1.8K views · 19 reactions | Week 10, Workout 2. This is the X3 progra…

1.9K views1 month ago

1.4K views · 23 reactions | Here's the next video in our 12 week X3 prog…

1.5K views3 weeks ago

2.5K views · 28 reactions | We have received a lot of questions asking …

2.5K views1 month ago

For those of you following our program, this is the workout for T…

1.4K viewsAug 27, 2017

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views1 week ago

11K views · 81 reactions | Do you have time for X3? This X3 workou…

11.7K views1 month ago

Workout 2 of 2 for exercising every major muscle group. As with part …

14.2K viewsApr 27, 2017

5.2K views · 99 reactions | The first video in our 34 video X3 Training …

5.3K views3 weeks ago

X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'…

thisiswhyimfit.com

78K views · 746 reactions |  Black Friday Starts Now!  Save $100 o…

3.5M views3 weeks ago

Nearly a million sold across the globe and with professional athlet…

8.3K viewsSep 28, 2023

X3 Force turns effort into evidence. When growth is measurable, moti…

151.5K views8 months ago

1K reactions · 124 shares | Get the workout you need, anywhere, anyt…

249K views1 week ago

X3 Elite Home Gym

3 viewsJan 1, 2020

jaquishbiomedical.com

245K views · 544 reactions | The X3 needs just 10 minutes a day to ge…

245.9K views3 weeks ago

7.7K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd…

7.7K views4 weeks ago

When life gets busy, workouts are the first to go. That’s why we creat…

1K views9 months ago

Lifting weights the traditional way? You’re training against your body…

12.2K views6 months ago

34K views · 207 reactions | The best workout. In 10 minutes. Join us an…

34.2K views1 month ago

957 reactions · 120 shares | The best workout. In 10 minutes. Join us an…

211.9K views3 weeks ago

Change the way you think about exercise. | X3 Bar

183.2K viewsDec 13, 2018

Check out the free 12 week program. | X3 Bar

33K viewsSep 13, 2017

8.3K views · 38 reactions | All it takes is 10-minutes a day to get...

426.1K views3 weeks ago

Whether you're just starting out or NFL Hall of Famer Terrell Owens, …

626.9K viewsMay 20, 2021

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